Brewtiful Fiction Sweet Potato Mug Cake Recipe

My pre workout was a sweet potato mug cake (3 egg whites, 1/2 sweet

Directions: Combine all ingredients in a small bowl and mix. Pour into greased mugs, mason jars, or ramekins. Microwave for 1 minute and 45 seconds individually. Eat straight out of a jar or let cool slightly and transfer to a plate. Top with ice cream if desired.

Microwave Sweet Potato Mug Cake Recipe Microwave sweet potato

Directions: + In a ramekin or mug, combine flours, baking soda, baking power, and stir. Then add the mashed PSP, vanilla, stevia, and water. Mix extremely well until you don't have any lumps. (O actually used my hands to really break up the potato!) + Microwave on high for 1 minutes. + Mix the protein powder and water together in a tiny bowl.

Microwave Sweet Potato Mug Cake Recipe Microwave sweet potato, Mug

Sweet Potatoes…in a chocolate cake!!?? Yes, indeed! Your taste buds will be shocked with delight when you bite into this decadent chocolate mug cake. It will take a mere 90 seconds to "bake" this cake in the microwave, plus it is gluten-free and healthy! Enjoy this dessert any time of the day: breakfast, dessert, or a midnight snack.

Vegan Sweet Potato Mug Cake Oh My Veggies

It is the best and moistest mug cake I have ever had! It tastes just like pumpkin bread or sweet potato bread, depending on what you use. It only takes a couple of minutes to throw the together and cooks in only 2 minutes, Check out the texture in the video as well! Pumpkin Puree or Mashed Sweet Potatoes

Pecan Praline Sweet Potato Cake 12 Tomatoes

This Microwave Sweet Potato Mug Cake is perfect for a quick, healthy dessert or snack. Ready in two minutes, you can top it with yogurt for breakfast or ice cream for dessert. *Originally posted Sept. This Microwave Sweet Potato Mug Cake is the perfect quick, healthy recipe..

Stick Sweet Potato Mug Cake Grazed & Enthused Aip desserts, Paleo

1 scoop Sinful Cinnamon Protein powder supplement ½ tsp Baking Powder 2 packets Splenda or other sweetener to taste 1 Egg White or 2 TBSP liquid egg whites 3 TBSP Water 1 TBSP pure pumpkin, canned or sweet potato mash Optional Add-ins/Toppings: chopped pecans, chocolate chips, brown sugar substitute, sugar-free whipped topping, cinnamon, etc. Spray a large microwave-safe mug with non-stick.

Sweet Potato Pudding Cake Recipe EatingWell

Instructions. In a small bowl, combine the sweet potato, peanut butter, applesauce and milk and mix well. Add the flour and baking powder and stir until combined. Stir in the chocolate chips. Scoop into a greased ramekin and microwave on high for 2 minutes.

Chocolate Sweet Potato Mug Cake

To make the cake, simply add cocoa, coconut flour, baking soda, and a pinch of salt to your favorite mug and stir. Add the inside of about a half of a sweet potato, a drizzle of maple syrup, some.

2 Eggless Mug Cake In 2 Minutes Eggless Mug Cake Recipes Mints Recipes

Begin by preheating your oven to 350 degrees F. Spray a 9×13 pan with baking spray. Set aside. In a large bowl whisk together flour, baking powder, baking soda, salt, ginger, and nutmeg. In a medium blow, whisk together milk, molasses, vanilla extract, and mashed sweet potato. Set both aside.

Chocolate Sweet Potato Mug Cake

In a mixing bowl, mix together your flour, brown sugar, oats, and cinnamon until evenly distributed. Add in the butter and mix well. Sprinkle the oat topping mixture over the cake batter. Bake at 350°F (175°C) for 30 minutes, or until a toothpick inserted into the center of the cake comes out clean.

Chocolate Sweet Potato Mug Cake

Instructions. In a large mug OR a small mixing bowl, mash the banana, sweet potato, applesauce, and vanilla until smooth and creamy. Add the flour, baking powder, and salt and stir until well combined. Add stevia if you like it sweeter than it is naturally (which is pretty sweet!). Gently fold in the chopped chocolate and pecans.

Sweet Potato Bundt Cake with Brown Sugar Icing How To Feed A Loon

Add the hot/boiling water and whisk until smooth. Stir in sweet potato and molasses until incorporated. In a small bowl, whisk together all dry ingredients. Add to the wet ingredients in the mug and stir to combine. Now stir in the melted coconut oil. Microwave on high for 4 minutes until the cake is cooked through but still moist.

All You Can Clean Eat Sweet Potato Mug Cake

In a small bowl, add the mashed sweet potato puree and all the rest of the ingredients (in the order listed above). After adding the hot water, stir well using a spoon to form a thick wet mixture. Pour this mixture into a coffee mug or a ramekin. Cook in the microwave for 2 mins on high (full) power. Remove carefully from the oven and let cool.

Brewtiful Fiction Sweet Potato Mug Cake Recipe

Instructions. Mix first four ingredients in a bowl. Add egg and baking soda and stir until well combined. Mix in chocolate chips if desired. Pour into greased mug, ramekin or mason jar and microwave for 90 seconds. Top with ice cream if desired and serve warm.

Gluten Free Mug Cake Recipes Carla's Gluten Free Recipe Box

This is a quick and easy way to make a sweet treat! This mug cake is ooey gooey and delicious! To print the recipe, click: https://cook2nourish.com/2020/01/s.

Sweet Potato Mug Cake Donut Worry, Be Healthy

Ingredients. 90 grams pre-baked sweet potato (about a quarter of a sweet potato) 1 tbsp oat flour. *1-1.5 tsp maple syrup (+/- per your taste, I find 1 tsp is enough for me!) 1 tbsp cacao powder. 1/4 tsp baking powder. *1 tbsp water (or can use plant milk, but not needed!) 1 tsp vegan dark chocolate chips (I used Lily's baking chips, dark.